Tuesday, November 21, 2006

Guess what's good for you?


Apparently, the antioxidant level from a couple cups of coffee is about the same as eating a whole bunch of fruit, nuts, etc.

More antioxidants than such fun foods as kale, strawberries, broccoli, tomato, grapes, tea, and brussels sprouts.

So, you can either eat like a frickin rabbit, or just drink coffee along with your normal diet.

Easy choice. I can't really think of any who would pick the brussels sprouts over the coffee.

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