Guess what's good for you?

Coffee.

Apparently, the antioxidant level from a couple cups of coffee is about the same as eating a whole bunch of fruit, nuts, etc.

More antioxidants than such fun foods as kale, strawberries, broccoli, tomato, grapes, tea, and brussels sprouts.

So, you can either eat like a frickin rabbit, or just drink coffee along with your normal diet.

Easy choice. I can't really think of any who would pick the brussels sprouts over the coffee.