A good sleeping technique

Several nights this week, I've found myself actually going to bed at a decent hour instead of staying up to all hours studying, watching TV, etc.

The secret? Let a baby fall asleep on you or in your arm(s). Apparently, it's contagious because you will fall asleep soon after. Several times, I've fallen asleep with a baby on my chest, next to me, or in the crook of my arm.

I'll need to keep that in mind the next time I have one of my trouble-sleep spells.