Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

Monday, October 06, 2008

Time warp in escalation

Not quite sure how this happened, but in trying to navigate Kennesaw Mountain, I went up in 23:40...and came down in 15:40.

Considering it's not really a long distance, that's a bit of a surprising gap.

The scary thins is that the gap would have been larger had I not almost been run over by three deer who decided to shoot across the path a little bit in front of me. That always tends to provoke a WTF??????? type of reaction.

It's the first time I've done Kennesaw in a long time, so at least I have a benchmark to improve from leading up to the walk in a few weeks (and yes, this is where I add the link for the Making Strides against Breast Cancer Walk on October 25, and thanks to some of you who have already donated - I really appreciate it!)

Now if I can just keep dropping more than 4-5 pounds by then, we'll be in better shape. Literally. Today, I'm just glad I didn't double over with a stitch.